About Me

Core Values

My top core values are compassion, kindness and gratuity. I bring these values with me into all that I do.
I coach with a compassionate edge. This means I coach with compassion and without judgment. Because I care and I'm invested in your results, I challenge you by sharing observations, reframing limiting thoughts or beliefs, and asking tough questions.
Certified Life Coach Holly Grahn
One of my biggest strengths as a coach is that I'm very intuitive. I pick up on small details that you don't notice and share those insights with you. As a coach, I am a trusted professional who is dedicated to my client's results and I show that through my approach which is genuine, authentic and honest.

Life Coach Education

I am a graduate of the Royal Roads University Executive Coaching Graduate Program. The Graduate Coaching program is one of the only programs in Canada that has an application process and offers degree credits. It's the only one of its kind offered in North America.
The Executive Coaching program is recognized by the International Coach Federation and aligns with all the International Coach Federation's requirements, code of ethics and competencies.
You can rest assured that our sessions and communications will be kept confidential.

Bolstered by Professional Experience

Prior to completing my Executive Coaching certification, I gained 7 years’ experience in management within the highly competitive fitness industry.
This experience gave me insights into the day-to-day issues managers and business leaders face.
With my experience and insights, you’ll achieve success in your business.

And life experience...

I strongly believe in leading by example. And achieving extraordinary things is how I demonstrate to you that the assistance I provide works in real life.
My character and dedication is reflected in my ultramarathon training. I run three to five ultramarathons (50km+) a year. I run 125KM+ Ultra Marathons, such as; The Canadian Death Race. In addition to The Canadian Death Race, I compete in a variety of epic races from the Rocky Mountains in Alberta to the infinite Mountains in B.C.
Running marathons was something that I felt was once impossible. Now, I help others strive and achieve the impossible.
My personal mission is to leave people better than I found them. I have a positive, kind, compassionate and honest approach to coaching. I strive to help others uncover their greatness and reach their full potential.
Neal Donald Walsch famously said "Life begins at the end of your comfort zone". I believe my role as your coach is to guide you past the end of your comfort zone. So you can uncover the rich and fulfilling life you deserve.